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ILM Developing Individual Mental Toughness

Mental Toughness

Mental Toughness describes the mind-set that every person adopts in everything they do. It is closely related to qualities such as character, resilience, grit, etc. It is defined as:“Mental Toughness is a personality trait which determines in large part how people deal with challenge, stressors  and pressure .... irrespective of prevailing circumstances”

Delivered as a training and/or coaching package within organisations or to individuals, QLM uses AQR’s MTQ48 and ILM's framework to provide staff and/or an individual with an opportunity to assess, develop and reassess their development against the 4 C's of the Mental Toughness scale Control, Commitment, Confidence and Challenge, essential Leadership and Management traits.

Quick Check Points

  • ILM Credits
  • Develop mental toughness
  • Leadership skill development
  • Build resilience

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